Healing HER

this isn’t just a weekend to relax — it’s a full reset for your nervous system, your body, and your sense of self.

you’ll be guided through:
• EMDR-inspired trauma work
• somatic practices to regulate your nervous system
• yoga-based movement to release stored tension
• breathwork to access and move stuck emotions
• hypnosis + NLP to shift subconscious patterns

this retreat is for you if:
• you’ve done therapy, but still feel stuck
• you’re constantly “holding it all together”
• you struggle to set boundaries or ask for help
• you’re ready to finally feel safe being fully seen

you’ll be held in a small, supportive group of women, all doing this work alongside you. this space is confidential, sacred, and deeply powerful.

🗓 NYC | August 29–31, 2025
🎟️ space is limited to 15 women — save your spot early

Host or Publisher Beyond the Body