Healing Hearts Yoga & Relaxation

Schedule

Thu Sep 25 2025 at 06:30 pm to 08:00 pm

UTC-05:00

Location

Intricate Minds | Springfield, IL

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Join WholeSelf Healing Resilience Center's Ashley K for a nourishing, beginners yoga experience designed to support your whole self - mind, body, and nervous system. Through gentle movement, breathwork, and guided relaxation, we'll explore simple techniques to regulate the nervous system and help you feel more present and at ease. Let's gather in community to make space for healing, restoration, and connection - because self-care is community care.
All are welcome, no yoga experience is required, and all classes are FREE to attend! Just show up!
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Where is it happening?

Intricate Minds, 619 N Grand Ave E, Springfield, IL 62702-3989, United States

Event Location & Nearby Stays:

Intricate Minds

Host or Publisher Intricate Minds

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