Healing Hearts through the Holidays

Name: Healing Hearts through the Holidays
Start: 2025-12-08T18:00:00-05:00
End: 2025-12-08T20:00:00-05:00
Location: 5200 Paylor Ln

Schedule

Mon Dec 08 2025 at 06:00 pm to 08:00 pm

UTC-05:00

Location

5200 Paylor Ln | Sarasota, FL

Take time to slow down and breathe during one of the most tender seasons of the year. I will guide you through heart focused breathing and a peaceful visualization to support you as you navigate the holidays with grief. This is a soft space for healing where you are invited to show up exactly as you are.
What You'll Experience:
• Heart Focused
Breathing
• Guided Visualization
• Time for quiel discussion and connection
• Honor Your Grief
• Salt Therapy
Please call us at 941 290-5113 to reserve your spot or online
Thesaltcaveslwr.com
** When booking online it will be under the classes tab . Thank you