Healing Depression with Horticultural Therapy

Join our small therapy group where we utilize EMDR/Somatic therapy techniques & horticultural therapy to tackle depression. In a supportive environment we help members process distressing memories while finding solace and growth through hands-on gardening activities. Together we cultivate resilience and joy amidst life's challenges. Engage in somatic therapy and hands-on activities learning practical techniques to understand our moods. Craft your own nature-inspired keepsake to take home, a tangible reminder of the tranquility found in nature's embrace. Unwind, connect, and cultivate inner peace in this nurturing 90 min workshop.

Group is led by April Ellis, a Licensed Clinical Social Worker (LCSW) and a Horticultural Therapist (HTR). April specializes in the well-being of people dealing with depression anxiety and acute psychiatric problems. She utilizes her horticultural therapist credentials to design innovative therapeutic programs that encourage sensory engagement relaxation and a renewed sense of vitality for participants.

Mondays

6pm to 730pm

$25

Ages: 16 and up

Semi-private group: 6 participants maximum

Reserve your seat today!

Questions - contact April Ellis LCSW HTR. [email protected] 650-209-0413

Host or Publisher Ellie Mental Health - Redwood City