Healing Activism- rage release, breath work for nervous system regulation, discussion

Name: Healing Activism- rage release, breath work for nervous system regulation, discussion
Start: 2025-04-12T13:00:00-04:00
Location: 1700 South Bumby Avenue , Orlando, FL, United States, Florida 32806

Schedule

Sat, 12 Apr, 2025 at 01:00 pm

UTC-04:00

Location

1700 South Bumby Avenue , Orlando, FL, United States, Florida 32806 | Orlando, FL

Join Certified Somatic Trauma Therapist Lindsey Horvatich for 90 minutes of gentle movement, emotional release, and community. As many of us are learning to navigate difficult relationships and the current political climate, it’s important that we care for ourselves and each other well. Lindsey will guide us through anger release, conflict resolution, embodied activism, and learning to care for ourselves well as we advocate for liberation. Please dress comfortably and bring a mat, cushion, or any item that makes you feel comfortable. All bodies and abilities are welcome.