Heal Your Gut: Wellness Series #1 with AYA Naturopathic
Schedule
Thu Jun 11 2026 at 06:30 pm to 08:00 pm
UTC-04:00Location
Auspicious Brew | Dover, NH
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Heal Your Gut: Building a Strong Foundation for Whole-Body HealthJune 11 | 6:30–8:00 PM
FREE
RSVP requested: https://www.auspiciousbrew.com/event-details/heal-your-gut-wellness-series-1-with-aya-naturopathic
Everything starts in the gut. From digestion and immunity to mood, hormones, and energy—your gut plays a central role in how you feel every day.
In this hands-on, foundational workshop, we’ll walk through the digestive system from top to bottom, exploring how to build a truly resilient gut.
We’ll cover:
- How to support healthy stomach acid and digestion
- The role of probiotics—what matters and what doesn’t
- Gut lining integrity and why it’s essential for long-term health
- Key foods that nourish your microbiome and repair the gut wall
This session will include interactive elements such as:
- Tasting bitter herbs and digestive supports
- Exploring probiotic-rich foods
- Learning practical, food-based strategies you can implement right away
You’ll leave with a deeper understanding of your gut and simple, effective tools to start supporting it immediately.
Hosted by Aya Naturopathic Medicine – Dr. Luciana Silva & Dr. Sarah Jeffrey
RSVP here: https://www.auspiciousbrew.com/event-details/heal-your-gut-wellness-series-1-with-aya-naturopathic
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Join us for the whole the series:
June 11 --> Heal Your Gut: Building a Strong Foundation for Whole-Body Health
July 9 --> From Stressed to Regulated: Nervous System Support for Real-Life Resilience
August 13 --> Hormones, Mood, and Metabolism: Supporting Your Body at Every Age
September 10 --> Sleep Better, Recover Deeper: A Root Cause Approach to Energy and Burnout
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Where is it happening?
Auspicious Brew, Jessica Goldman LMT, 2 Washington St, Dover, NH 03820, United StatesEvent Location & Nearby Stays:
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