Heal Your Digestion: Ayurvedic Cooking Class with Christina Vargas, A.H.P.

Name: Heal Your Digestion: Ayurvedic Cooking Class with Christina Vargas, A.H.P.
Start: 2025-09-06T11:00:00-05:00
End: 2025-09-06T13:30:00-05:00
Location: SimpleVeda: Ayurveda + Yoga

Schedule

Sat Sep 06 2025 at 11:00 am to 01:30 pm

UTC-05:00

Location

SimpleVeda: Ayurveda + Yoga | Dallas, TX

Join Christina Vargas, Ayurvedic Health Practitioner, in our apothecary kitchen for a hands-on cooking class dedicated to healing your digestive health. This workshop will help you uncover and prevent common digestive imbalances by understanding the Ayurvedic wisdom of food combining and incompatible foods, how they can contribute to disease, and simple, seasonal fall recipes to support your well-being.
Together, we’ll explore healthy eating habits, mindful cooking techniques, prepare delicious Ayurvedic dishes, and enjoy nourishing treats made with love. You’ll walk away with recipe cards, grocery list, and a special Ayurvedic kitchen goodie bag to take home, so you can bring Ayurvedic wisdom into your kitchen.
Space is limited for this intimate workshop—reserve your spot today!