HEAL R TOWN: What happens when you don’t have a place to put your feelings

Join us FrIday, May 8th for our next in-person Heal R Town circle, centered on Emotional Rest.

This circle is for those moments when you’re showing up for everyone else, holding it all together, but don’t have a place to put what you’re actually feeling. We’ll take time to have honest conversation about what it looks like to carry so much internally, and what it means to be in a space where you don’t have to filter, fix, or hold it all in.

Together, we’ll reflect on how we move through the world while feeling exhausted underneath it all, and what it can look like to finally have room to release, be seen, and just be.

This space is open to all. Come as you are, exactly as you are.

🍲 Food will be provided
🗓️ Thursday, May 8th | 6–8 PM
📍 414 13th St. Floor 2, Oakland

To register, click the link in our bio or scan the QR code on the flyer.

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Host or Publisher Urban Peace Movement