Headstand Workshop with Mollie

Name: Headstand Workshop with Mollie
Start: 2025-11-22T13:00:00-06:00
Location: 4450 N Prospect Rd. Suite S-10, Peoria Heights, IL

Schedule

Sat, 22 Nov, 2025 at 01:00 pm

UTC-06:00

Location

4450 N Prospect Rd. Suite S-10, Peoria Heights, IL | Peoria, IL

This workshop will guide you step by step into the foundations of headstand in a safe, supportive environment.
We'll break down proper alignment, core engagement, and the role of breath so you can build the strength and confidence to go upside down.
Whether you're brand new to headstands or looking to refine your practice, you'll leave with practical tools, variations, and modifications to help you progress at your own pace.