Head & Shoulders Above: Building Resilient Shoulders

Schedule

Sat Nov 01 2025 at 11:30 am to 01:00 pm

UTC-04:00

Location

5916 Penn Ave | Pittsburgh, PA

Advertisement
Ideal for anyone experiencing shoulder discomfort during workouts, desk work, or everyday movements like reaching and lifting.
About this Event

Head & Shoulders Above: Building Resilient Shoulders

End shoulder limitations that restrict your fitness potential and daily activities. This workshop breaks down the complex biomechanics of the shoulder in simple terms and provides progressive exercises for improving mobility, stability, and strength. Ideal for anyone experiencing shoulder discomfort during workouts, desk work, or everyday movements like reaching and lifting.

Advertisement

Where is it happening?

5916 Penn Ave, 5916 Penn Avenue, Pittsburgh, United States

Event Location & Nearby Stays:

Tickets

USD 55.20

SHAPE Training

Host or Publisher SHAPE Training

It's more fun with friends. Share with friends

Discover More Events in Pittsburgh

Pittsburgh Symphony Orchestra: Bugs Bunny
Fri, 31 Oct at 11:30 pm Pittsburgh Symphony Orchestra: Bugs Bunny

Heinz Hall

MUSIC ENTERTAINMENT
2 Day Pittsburgh Psychic & Holistic Expo
Sat, 01 Nov at 09:00 am 2 Day Pittsburgh Psychic & Holistic Expo

Crowne Plaza Suites Pittsburgh South, an IHG Hotel

BUSINESS EXHIBITIONS
Boo For a Cause-Inspire Body Art Halloween Tattoo Flash Event
Sat, 01 Nov at 11:00 am Boo For a Cause-Inspire Body Art Halloween Tattoo Flash Event

1700 E Carson St, Pittsburgh, PA, United States, Pennsylvania 15203

NONPROFIT ART
Fiddlesticks: Festivals of Music
Sat, 01 Nov at 11:15 am Fiddlesticks: Festivals of Music

600 Penn Ave, Pittsburgh, PA, United States, Pennsylvania 15222

FESTIVALS MUSIC
Booking 101: Book Your Act
Sat, 01 Nov at 12:00 pm Booking 101: Book Your Act

1627 Smallman St, Pittsburgh, PA, United States, Pennsylvania 15222

Tea Sampling with Danielle from Abeille Voyante Tea Co.
Sat, 01 Nov at 12:00 pm Tea Sampling with Danielle from Abeille Voyante Tea Co.

1728 Penn Ave, Pittsburgh, PA 15222-4321, United States

Sunrise Watercolor Workshop with Raquel Kueffner
Sat, 01 Nov at 01:00 pm Sunrise Watercolor Workshop with Raquel Kueffner

3620 Butler St, Pittsburgh, PA, United States, Pennsylvania 15201

WORKSHOPS ART
Girl, Go Lay Down Live Taping and Book Signing
Sat, 01 Nov at 01:00 pm Girl, Go Lay Down Live Taping and Book Signing

144 Jefferson Rd

ART LITERARY-ART
Startups Fund Raising Program
Sat, 19 Sep at 01:00 pm Startups Fund Raising Program

Pittsburgh

BUSINESS WORKSHOPS
Afro Movement with Erin Perry
Wed, 08 Sep at 06:30 pm Afro Movement with Erin Perry

Legacy Arts Studio

WORKSHOPS
CPR Certification Pittsburgh
Thu, 23 Sep at 06:30 pm CPR Certification Pittsburgh

CPR Certification Pittsburgh

WORKSHOPS
ONLINE: Let's Meditate Pittsburgh : Free Guided Meditation Classes
Sun, 10 Apr at 09:45 am ONLINE: Let's Meditate Pittsburgh : Free Guided Meditation Classes

https://zoom.us/j/9181716151

MEDITATION HEALTH-WELLNESS
Invest in Real Estate with no money or credit!
Thu, 29 Sep at 07:00 pm Invest in Real Estate with no money or credit!

Pittsburgh

Learn to Create Wealth Using Real Estate
Sat, 01 Oct at 12:00 pm Learn to Create Wealth Using Real Estate

Pittsburgh

Revolving Doors Exhibit at Chatham University
Tue, 24 Jan at 12:00 pm Revolving Doors Exhibit at Chatham University

Jennie King Mellon Library

ART
How to Coach through Grief & Loss - Pittsburgh
Wed, 20 Sep at 11:30 am How to Coach through Grief & Loss - Pittsburgh

Pittsburgh

WORKSHOPS VIRTUAL
Building Fortunes: Real Estate Mastery & Financial Intelligence -Pittsburgh
Tue, 26 Dec at 09:00 pm Building Fortunes: Real Estate Mastery & Financial Intelligence -Pittsburgh

Pittsburgh

WORKSHOPS VIRTUAL
Building Confidence 101  Pittsburgh, Pennsylvania
Thu, 04 Jan at 01:30 pm Building Confidence 101 Pittsburgh, Pennsylvania

Pittsburgh

WORKSHOPS VIRTUAL
Aligning Passion with Profession:  Your Soul's Journey - Pittsburgh
Thu, 29 Feb at 11:00 am Aligning Passion with Profession: Your Soul's Journey - Pittsburgh

Pittsburgh, PA

WORKSHOPS BUSINESS

What's Happening Next in Pittsburgh?

Discover Pittsburgh Events