Head & Heart 5k & Mindful Mile

Name: Head & Heart 5k & Mindful Mile
Start: 2025-05-17T08:00:00-05:00
End: 2025-05-17T11:00:00-05:00
Location: 614 South Ave, Springfield, MO, United States, Missouri 65806

Schedule

Sat May 17 2025 at 08:00 am to 11:00 am

UTC-05:00

Location

614 South Ave, Springfield, MO, United States, Missouri 65806 | Springfield, MO

Join us for the Head & Heart 5K and Mindful Mile, a race dedicated to mental wellness and movement! Held during Mental Health Awareness Month, this event benefits Ozarks Counseling Center, supporting accessible mental health services in our community.
🏃 5K Run/Walk – A timed race for those looking for a challenge.
🚶 Mindful Mile Walk – A family-friendly, reflective walk promoting mindfulness and connection.
💚 What makes this race special?
✨Interactive mile markers with self-care tips and inspiration
✨A mindfulness cool-down session at the finish line
✨A Positive Mindset Wall where you can share gratitude and encouragement
✨A Mental Health Champions Booth with resources and community support
✨Free post-race treats
Come run, walk, and take strides for mental health! Sign up today and be part of something meaningful.