Have An Apple 🍏: A Wholesome Health & Wellness Workshop

Name: Have An Apple 🍏: A Wholesome Health & Wellness Workshop
Start: 2024-10-05T10:00:00-04:00
End: 2024-10-05T15:30:00-04:00
Location: Lehman College

Schedule

Sat Oct 05 2024 at 10:00 am to 03:30 pm

UTC-04:00

Location

Lehman College | Bronx, NY

Join us for an engaging and empowering experience designed to educate, entertain, and uplift your overall well-being! At this interactive workshop, you’ll discover essential tools to improve your mental, physical, and emotional health through hands-on activities and expert guidance.
You will leave full with:
• Access to invaluable insights from health experts, nutritionists, and mental health professionals.
• Interactive sessions, including live cooking demonstrations and wellness practices designed specifically for you.
• Networking opportunities with industry professionals
• Complimentary refreshments and so much more!
Whether you’re looking to improve your mental health, stay physically active, or just find better balance in your everyday life, this workshop is designed to help you make real, lasting changes—all in a welcoming, supportive environment.
Preferable Attire – Workout or Active wear (OPT)