Hatha Yoga for Stress Relief

Hatha Yoga for Stress Relief

Date and Time: Thursdays 9/26, 10/3 and 10/10 from 6:00-7:00 PM ET

Location: Bayside Wellness Center

Address: 1501 Robert J Conlan Blvd NE Ste 7, Palm Bay, FL 32905

Cost: $15 (You can also pay at the door!) RSVP to confirm your space.

Come join us for a relaxing session of Hatha yoga to help melt away your stress and tension. Take a break from your busy schedule and treat yourself to an hour of gentle movements, deep breathing, and mindfulness. Whether you're a beginner or an experienced yogi, this class is suitable for all levels. Don't miss this opportunity to unwind and rejuvenate your mind, body, and soul.

Hosted by Kate The Great

KTG Yoga & Wellness

Follow @ktgyoga

Host or Publisher KTG Yoga & Wellness