Hatha Yoga for beginners
Schedule
Fri Feb 17 2023 at 10:00 am to 11:15 am
Location
Healing Time | Birkenhead, EN
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Hatha yoga practices are designed to align, cleanse and calm the body, mind and spirit in order to achieve deeper states of meditation and spiritual realisation.When we practice yoga, we are practicing to free ourselves from the bonds and conditions of our own ego. We’re learning to let go of what we think we know, and instead, we’re cultivating a greater sense of who we really are.
Starting something new can always be daunting but once you’ve made the first step there’s no going back. I try and tell myself - “don’t stop yourself from doing what you want to do” and that goes for yoga too.
My Hatha yoga classes are designed for beginners, introducing you to the beauty that is yoga. There’s no pressure, or judgment. It all goes at your own pace. So if you’d like to come and see what it’s all about or you’d like to have a chat first then please drop me a message.
Please DM for a space.
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Where is it happening?
Healing Time, 3-5 Cross Street,Birkenhead, United KingdomEvent Location & Nearby Stays: