Hatha Yoga Class (Free!)

If you have ever been intimidated by stepping into a yoga studio because you are not flexible enough, don't have the right clothing or don't know where to start.... You can start here.

Yoga is an ancient practice that incorporates the union of physical, mental, spiritual and emotional elements of ourselves. This fully guided Hatha class is a 75 minute practice and an open, safe space for all levels, ages and genders.

Learn how to unlock a deeper understanding of within through postures, meditation and breathwork.

This class is guided by Jennifer, who attained her yoga certification in India (Hatha & Ashtanga), and has taught the art of yoga through Soth East Asia. She is also a certified Ayurvedic nutritionist and health and wellness coach.

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