Hatha Yoga Alignment Focus Class

Schedule

Thu Dec 07 2023 at 12:45 pm to 01:45 pm

Location

Anahata Yoga - Yoga from the Heart | Hong Kong, HK

Inspired by the principles and teachings of Shri BKS Iyengar, this class focus on posture adjustments and proper breathing. One can attain a healthy alignment and body awareness through props and mindful adjustments in posture. The aim of good posture alignment is to establish a solid foundation with your body.
Please check the latest schedule on our website: https://anahatayoga.com.hk/schedule/

Where is it happening?

Anahata Yoga - Yoga from the Heart, 20/F One Lyndhurst Tower, 1 Lyndhurst Terrace,Hong Kong

Event Location & Nearby Stays:

Hatha Yoga Alignment Focus Class

Schedule

Location

Where is it happening?

Host or Publisher Anahata Yoga - Yoga from the Heart

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