Hatha Integration with Steve

Schedule

Thu Dec 05 2024 at 05:45 pm to 07:00 pm

Location

Living Yoga Center | Champaign, IL

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Hatha Integration with Steve
About this Event

Hatha Integration with Steve
3-Week LYC Practice Pod
Thursdays 5:45-7:00 December 5, 12, 19
Guided by the solar and lunar tenants of a hatha practice, we delve for seven weeks into uniting breath, body and mind. Each practice will incorporate smiling, asanas, hand mudras, breathing techniques, skeletal and muscle systems information, and chakras all building towards a “peak pose”. The practices are available for students of all experience levels.



Our inclusive nature and handicapped accessible building provide a safe sanctuary for all.

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Where is it happening?

Living Yoga Center, 212 South 1st Street, Champaign, United States

Event Location & Nearby Stays:

Tickets

USD 41.86

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