Harvest Moon Conscious Connected Breathwork
About this Event
Harvest Moon Breathwork Journey 🌕
- Conscious Connected Breathwork • Somatic Movement • Intention Setting
Join Chloe & Jeannette beneath the Harvest Moon on September 26th for an immersive evening of breath, movement, embodiment and connection.
The Harvest Moon carries symbolism of completion, release and gathering in what we have cultivated. This session invites you to work with that energy: to pause, turn inward, acknowledge what is ready to shift and create space for something new.
We’ll begin with Blue Lotus tea and intention setting, taking a moment to arrive, connect with the energy of the season and set an intention for your journey.
From there, we’ll move into a grounding somatic practice, using movement, sensation and awareness to bring you out of the thinking mind and into the body.
We’ll then journey through 50 minutes of Conscious Connected Breathwork, exploring a continuous rhythmic breath alongside vagal toning and guided breath adjustments to support deeper connection with the breath and body.
After the breathwork, there will be space to soften, rest and integrate before moving into creative art integration. We’ll close the evening with a sharing circle, offering an opportunity to reflect on your experience and connect with the group.
This is a journey into sensation, presence and possibility. A space to release what no longer needs to be carried and reconnect with what feels alive within you.
What to expect
🌕 Blue Lotus tea and intention setting
🌿 Somatic movement and embodiment
🌬️ 50 minute Conscious Connected Breathwork
〰️ Vagal toning practices
🌬️ Guided breath adjustments
🎨 Art integration
🌙 Space for rest, reflection and sharing
No previous breathwork experience is required. Come with curiosity, an open mind and a willingness to explore.
Contraindications
Conscious Connected Breathwork is not suitable for everyone. Please speak with the facilitators before attending if you are pregnant or have cardiovascular or cerebrovascular conditions, uncontrolled high blood pressure, epilepsy or seizures, serious respiratory conditions, recent surgery, or other significant medical or mental health conditions.
If you are unsure whether this practice is appropriate for you, please consult your healthcare professional before booking.
Held by Chloe & Jeannette
@chloe_chenery / @rewildingthebreath_
@ethereal_lotus_healing_arts
Come breathe beneath the Harvest Moon. 🌕
Where is it happening?
Event Location & Nearby Stays:
GBP 38.62 to GBP 49.46
