Harmony Through the Body: A Compassionate Space Blending Yin Yoga and Heal

The purpose of this event is to create a compassionate environment where attendees can reconnect with themselves and discover a sense of tranquility amidst the chaos of everyday life. By integrating the therapeutic vibrations of harp music with the mindful practice of yin yoga, participants will be guided towards releasing tension, enhancing emotional well-being, and fostering space to explore self-compassion.

During the session, you can expect to be enveloped in a serene atmosphere where the synergy between music and movement invites a deeper awareness of the body and breath. The trauma-informed approach ensures that the practice is inclusive and sensitive to the needs of every individual, allowing for personal exploration at your own pace.

Whether you are seeking stress relief, emotional balance, or simply a peaceful retreat, this event promises a transformative experience that harmonizes the body and mind, leaving you feeling rejuvenated with a deeper connection to you.

Facilitators: Julie Johnson-Yin Yoga

Julie, co-founder and platform designer of Integrate Trauma Informed Network, has over a decade of experience in trauma-informed yoga and mindfulness, inspired by Zabie Yamasaki, Molly Boeder Harris, and Hala Khouri, and is a vetted member of the Breathe Network, dedicated to helping individuals find personal freedom through somatics and mindfulness.

Facilitators: Amy Camie-Healing Harp Music

Amy Camie, a classically trained harpist and "The Healing Harpist," uses her therapeutic music to inspire empathy and healing, while her innovative leadership enhances community connection and self-awareness.

Cost: $50.00

Host or Publisher Integrate Network