Harmony Martial Arts Workshop Ages 50+

Schedule

Fri Jan 30 2026 at 05:00 pm to 06:00 pm

UTC-08:00

Location

150-11780 Hammersmith Way, Richmond, BC, Canada, British Columbia V7A 5E9 | Richmond, BC

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## πŸ₯‹ FREE 1-DAY TAEKWON-DO WORKSHOP (AGES 50+)
### ITF HARMONY PROGRAM
πŸ“… **Friday, January 30th, 2026**
⏰ **5:00 PM – 6:00 PM**
πŸ“ 150-11780 Hammersmith Way, Richmond, BC
Are you 50 or older and looking for a safe, supportive way to move better, feel stronger, and stay confident?
Join us for a **FREE 1-hour ITF HARMONY workshop**, designed specifically for adults **ages 50+**. This session introduces Taekwon-Do in a **low-impact, beginner-friendly** format focused on balance, mobility, coordination, and everyday strength.
### βœ… What You’ll Experience:
βœ”οΈ Gentle warm-ups and mobility exercises
βœ”οΈ Balance and coordination training
βœ”οΈ Simple Taekwon-Do movements adapted for 50+
βœ”οΈ Supportive coaching β€” no pressure, no experience required
βœ”οΈ A welcoming group environment
### πŸ‘₯ Who This Is For:
β€’ Adults **50 and older**
β€’ Beginners (no martial arts experience needed)
β€’ Anyone wanting better balance, movement, and confidence
β€’ Those looking for a fun, structured, and safe way to stay active
### ❗ Important Details:
β€’ **FREE to attend**
β€’ **Limited spots available**
β€’ Train at your own pace
β€’ Joint-conscious and modification-friendly
This workshop is the perfect way to try the **ITF HARMONY Program** before it officially begins.
πŸ‘‰ **Reserve your spot today** β€” spaces are limited to keep the class safe and personalized.
πŸ“² *Register via the link
πŸ“ž Questions? Contact us directly 604.241.7624
*50+ only. Come comfortable and ready to move.*
https://app.salesprocess.com/v2/preview/PyW70pKQ5OtuEG5aL6ut
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Where is it happening?

150-11780 Hammersmith Way, Richmond, BC, Canada, British Columbia V7A 5E9

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