Harmony in the Balance: Voice, Grounding & Yin at the Equinox
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The Balance Point: Vocal Sound, Earth and Stillness.
On this day may we be held in the harmony of light and dark. As Equinox brings day and night into balance , we gather to find the same within ourselves. This immersive evening moves through three stages of embodied practice: We begin with grounding techniques to settle the nervous system and arrive fully in the body. From there, we open into vocal toning- using breath and voice to release tension and restore inner harmony. We settle into stillness with Meta,( loving kindness energy) through Yin Yoga wall poses. This sequence invites a deep connection, and restores balance. No experience necessary- just come ready to breath, sound and soften.
Please Register by texting Claire Guy @ 207-441-5670
We will need your Name Number and E mail!
May you pause on this day with us and feel the turning of the wheel!
On this day may we be held in the harmony of light and dark. As Equinox brings day and night into balance , we gather to find the same within ourselves. This immersive evening moves through three stages of embodied practice: We begin with grounding techniques to settle the nervous system and arrive fully in the body. From there, we open into vocal toning- using breath and voice to release tension and restore inner harmony. We settle into stillness with Meta,( loving kindness energy) through Yin Yoga wall poses. This sequence invites a deep connection, and restores balance. No experience necessary- just come ready to breath, sound and soften.
Please Register by texting Claire Guy @ 207-441-5670
We will need your Name Number and E mail!
May you pause on this day with us and feel the turning of the wheel!
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Where is it happening?
The Governor Hill Mansion, 136 State St,Augusta,ME,United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherWomen Weaving Wisdom & Wellness
