Harmonious Energy Yoga & Sound Bath
Schedule
Sun Oct 27 2024 at 01:30 pm to 03:00 pm
UTC-06:00Location
Vitalize Community & Healing Arts Studio | Salt Lake City, UT
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90-Minute Harmonious Energy Yoga & Sound Bath Event Overview: Unwind and rejuvenate in a peaceful evening of gentle yoga, guided meditation, and a soothing sound bath with crystal singing bowls and Native American flute. Join us at Vitalize Community Studio on October 27th, from 1:30-3:00 PM for an immersive 90-minute journey designed to harmonize your mind, body, and spirit.
What to Expect:
• 30-Minute Gentle Yoga: Start with a calming yoga session, perfect for all levels. Movements will be gentle and intentional, allowing you to connect with your breath and set a peaceful tone for the evening.
• Guided Meditation & Intention Setting: Transition into a reclined position for a guided meditation that encourages mindfulness and clarity. We'll also take a moment to set personal intentions.
• Immersive Sound Bath: Experience deep relaxation as you're enveloped in the healing vibrations of crystal singing bowls, nature sounds, and the melodic tones of the Native American flute.
What to Bring:
• Wear comfortable clothing.
• Yoga mats, bolsters, blankets, and optional eye coverings will be provided.
• Feel free to bring your favorite pillow and a cozy blanket to enhance your comfort during the sound bath.
Details:
• Date & Time: October 27, 1:30-3:00 PM
• Location: Vitalize Community Studio
• Cost: $33 per person
• Tickets: Purchase online at https://yogawithdoug.com with card or Venmo.
Please arrive a few minutes early to check in and get settled. For any questions, feel free to contact me at [email protected].
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Where is it happening?
Vitalize Community & Healing Arts Studio, 3476 S 2300 E, Salt Lake City, UT 84109-3069, United States,Millcreek, UtahEvent Location & Nearby Stays:
