Harmonic Balance at Evolution Pilates
Schedule
Sun May 12 2024 at 06:30 pm to 08:30 pm
Location
165-2 Culver Rd, Rochester, NY 14620-1675, United States | Rochester, NY
Advertisement
Join me at Evolution Pilates’ brand new location at the Culver Road Armory on Sunday, March 12th, for a special Mother’s Day soundbath session following their Open House earlier in the day!From 6:30-7, Michelle will offer an optional, grounding Pilates mat class - designed to calm the body and prepare you for maximum relaxation during the sound session. Then enjoy full immersion in a powerful field of sonic vibrations from etheric crystal singing bowls, atmospheric chimes, rolling gongs, and the cleansing ocean drum. Feel your mind relax amongst the gentle waves as the soothing soundscape quiets any fleeting thoughts and invites your consciousness to explore within during the 75 minute session.
Tips for maximum enjoyment:
-Wear comfortable clothing
-Refrain from eating 1 hour before the practice
-Plan to arrive 10 minutes early so you can get fully settled and comfortable before we begin
-Please silence your phone or leave it outside
Optional Calming Mat Class 6:30-7:00pm - $15
Harmonic Balance Soundbath 7:15-8:30pm - $35
Sunday, May 12th, 6:30-8:30pm
Evolution Pilates at Culver Road Armory
165-2 Culver Road
Rochester, NY 14620
Advertisement
Where is it happening?
165-2 Culver Rd, Rochester, NY 14620-1675, United StatesEvent Location & Nearby Stays: