Happy Healthy Hour w/ Author Cathy Sacco

Join us for an inspiring and uplifting book chat around Cathy’s new release, Time for Wonder, and discover simple practices, like guided mindfulness, gratitude, and gentle movement to help:

✨ Reduce stress & anxiety
✨ Build resilience & balance
✨ Invite more joy into daily life

Leave inspired and with resources to support a more vibrant life, all brought to you by our friends at the Wyoming Branch of the Cincinnati Public Library.
Books, smoothies, teas, and snacks will all be available for purchase throughout the event.
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Happy Healthy Hours are FREE community gatherings exploring fresh ways of bringing more vibrancy into your life. Hosted by Lindsey Bonadonna, certified Health + Life Coach and owner of be., these events feature diverse practitioners and inspiring conversations in a warm, inclusive space open to all.

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