Handstands on a base

Come join a fun handstands & partner acrobatics workshop!

Lauren & Bea are excited to be presenting an Intermediate 'Handstands on a base' workshop for the first time in Brighton! Fusing together our passions of handstands & acroyoga. No partner or mat required.

The workshop will feature a warm-up, handstand conditioning, partner exercises, inversions and a cool down. We will teach some fun tricks, working in teams of 3, rotating, as base, flyer and spotter. Come and join a fun filled Friday evening full of laughter and lifting!

Get in touch for more info or learn more about AcroYoga at www.acroyoga.org | www.laurenacroyoga.com | @aurenacroyoga | @bea.tual.peckham

PRE-REQUISITE
You will benefit the most from this workshop if you're able to hold a 20 second handstand against the wall or with a spotter. For bases, you need to be able to base star, bird on hands & foot to hand confidently.

INVESTMENT
£25 - 2hrs workshop
To confirm your spot, send payment to the link below: http://settleup.starlingbank.com/laurenazor
Reference should be your name + workshop date e.g Lauren 10-5

ABOUT THE TEACHERS:
Lauren is a playful teacher, who is keen to share her love for AcroYoga. She is also a RYT300 Yoga teacher, who has taught Yoga in the UK & India. She currently teaches weekly yoga and AcroYoga classes in Brighton, workshops in the UK and Europe, and updates her experience at Acrobatic conventions.

Béa is a hand-balancer who graduated from the Centre Regional des Arts du Cirque in Lille & has spent the last two years training handstands intensively with Yaqin Deng, a renowned handstand and contortion teacher from China. She strives to make the handstand learning process fun and enjoyable!

Cancellation Policy:
Cancellations 7 or more days prior to the start of the event will be issued a refund less an administrative fee of £5.
No refunds, and no credits for cancellations within 7 days of workshop start date but you can transfer your spot to a friend.
No refunds or credits for failure to complete the workshop. If we have to cancel due to unforeseen circumstances we will offer a refund and/or reschedule.

FAQs

What are my transport/parking options for getting to and from the event?

The venue is in central Brighton, therefore arriving by public transport is easiest. Closest bus stop is Churchill Square, and closest train station is Brighton.

How can I contact the organiser with any questions?

You can email me [email protected] or call/text on 07759041984

What should I bring?

Clothes to move freely in, water and socks.

Host or Publisher Lauren