Handstand Workshop with Sita Bhuller from Cirque Du Soleil

The workshop would focus on alignment, different techniques to get into a handstand, positions and moving/walking in handstand, and conditioning exercises to improve your handstand for your personal progression. (no equipment required – yoga mats and blocks are a plus)

About the instructor:

Born in London, England I have spent the last 15 years on the road as an acrobat and aerial artist. With a background in gymnastics and a degree in sports and exercise sciences, I fell into the world of performance by happy accident. My first performance role was as a stunt artist for Legoland in Windsor, England. Since then, I have travelled the world from Macau to Denmark working with an array of stellar circus and aerial companies. Highlights include working with Franco Dragone Entertainment Group on The House of Dancing Water, a stint in Las Vegas on Le Reve, a role on BBC One’s television show Tumble pairing with a celebrity as their ‘professional gymnast’, the Asian tour of Cavalia, Cirque du Soleil’s world tour of Toruk and most recently choreographing and directing the aerials and acrobatics for the Danish tour of Tarzan the musical. I am a trained yoga teacher and have undertaken a variety of roles throughout the years, from performer to choreographer, director, coach and captain. I now find myself playing mum, on tour with Cirque du Soleil’s Kurios, with my partner Alex (a performer in the show) and our two sons Kody and Otis.

Host or Publisher Altea Active Toronto