HANDS-ON CLASS - Grow Microgreens at Home!

Microgreens are quick and easy to grow. With a sunny window or simple light you can grow your own in just a week or two. Join Kate Solko owner-operator of Root to Rise Farm for a hands-on class, where you will learn about selecting micro seeds, suitable repurposed containers, microgreen seeding and watering, and finding the perfect spot in your kitchen. Attendees will start their own broccoli microgreens and pea shoots to take home, and receive recipes for creative ways to use their homegrown micros. 

Meet the Instructor!

Root to Rise Farm is a modern family farm, woman-owned and operated, using bio-intensive and regenerative practices to craft sustainable systems on the farm. Kate Solko and her family work hard to grow beautiful Certified Organic vegetables and culinary herbs for their community here in Ames.

If you have specific dietary restrictions, please reach out to us in advance before signing up for the class at or by calling the co-op at 515-232-4094 and speaking with Sheba Wright, Education Coordinator.

Limited substitutions can be made during the class.

Host or Publisher Wheatsfield Cooperative