Handling the Holidays in Good Health Seminar (Jacksonville Town Center)

Name: Handling the Holidays in Good Health Seminar (Jacksonville Town Center)
Start: 2024-12-18T12:00:00-05:00
End: 2024-12-18T13:00:00-05:00
Location: Florida Blue Jacksonville Center

Schedule

Wed Dec 18 2024 at 12:00 pm to 01:00 pm

UTC-05:00

Location

Florida Blue Jacksonville Center | Jacksonville, FL

Staying healthy during the holidays requires some thought and planning. Take the stress out of the holidays with a new, fresh perspective.
About this Event

Staying healthy during the holidays requires some thought and pre-planning. Take the stress out of the holidays with a new, fresh perspective to focus on what means the most to you during the season. Enjoy holiday foods without overindulging and find ways to keep moving. We will discuss coping behaviors and tips to help you handle the holidays in good physical, emotional and mental health.

RSVP here: Handling the Holidays in Good Health