Handling the holidays in good health

Name: Handling the holidays in good health
Start: 2024-12-18T15:00:00-05:00
End: 2024-12-18T16:00:00-05:00
Location: Florida Blue Palm Beach Center

Schedule

Wed Dec 18 2024 at 03:00 pm to 04:00 pm

UTC-05:00

Location

Florida Blue Palm Beach Center | Boynton Beach, FL

Learn how to navigate the holiday season without sacrificing your health and well-being at our event "Handling the holidays in good health!"
About this Event

Handling the holidays in good health

Staying healthy during the holidays requires some thought and pre-planning. Take the stress out of the holidays with a new, fresh perspective to focus on what means the most to you during the season. Enjoy holiday foods without overindulging and find ways to keep moving. We will discuss coping behaviors and tips to help you handle the holidays in good physical, emotional and mental health.

RSVP HERE: Handling the Holidays in Good Health | Scheduler - Florida Blue (bcbsfl.com)