Handling the holidays in good health

Join us for Handling the holidays in good health event! Staying healthy during the holidays requires some thought and pre-planning. Take the stress out of the holidays with a new, fresh perspective to focus on what means the most to you during the season. Enjoy holiday foods without overindulging and find ways to keep moving. We will discuss coping behaviors and tips to help you handle the holidays in good physical, emotional and mental health. Come to 13665 Biscayne Blvd and meet experts who will share their tips and tricks. Don't let the holidays take a toll on your well-being - let's tackle them together! See you there!

RSVP HERE: Handling the Holidays in Good Health | Scheduler - Florida Blue (bcbsfl.com)

Host or Publisher Florida Blue