Hand Care Workshop

A hands-on self-care session focused on soothing hand massage techniques to relieve tension, improve circulation, and deeply relaxation.
About this Event

A hands-on self-care session focused on soothing hand massage techniques to relieve tension, improve circulation, and deeply relax tired hands. You’ll also learn gentle hand exercises to support mobility and ease discomfort related to arthritis, stiffness, carpal tunnel, and repetitive strain. Basic care for cleansing, moisturizing, and nail health is also included to support soft, healthy skin. Perfect for everyday stress relief and simple, effective hand wellness routines.

✨ What to Expect & Benefits:

• Relieves tension in hands, fingers, and wrists
• Improves circulation and reduces fatigue
• Eases stiffness from daily use and repetitive work
• Promotes soft, healthy, well-cared-for skin
• Teaches simple hand massage techniques for everyday relaxation

🎈How to prepare:

• Comfortable clothing
• Yoga mat
• Optional: hand training set($5 at the studio)