Hammock Sound Healing Journey

You are invited into a deeply restorative Aerial Hammock Sound Healing Journey — an immersive indoor experience designed to regulate the nervous system and return you to a state of inner safety.

Suspended in soft aerial hammocks, your body is gently cradled in a womb-like cocoon — fully supported, weightless, and free to surrender. The fabric holds you securely while allowing subtle movement. This gentle rocking motion naturally soothes the nervous system, similar to how we are calmed as infants. It encourages deeper breathing, softens muscular tension, and creates a profound sense of containment and safety.

As you rest suspended above the ground, live healing sounds from crystal bowls, gongs, chimes, and intuitive instruments surround you. Sound vibrations travel through the body more efficiently when you are fully relaxed and supported, helping release stored tension, regulate the stress response, and guide you into a meditative, dreamlike state.

The combination of aerial hammock suspension and immersive sound creates a powerful reset for the body and mind.

Benefits of Aerial Hammock Resting + Sound Healing:

• Gentle spinal decompression
• Reduced muscle tension
• Nervous system regulation through rhythmic rocking
• Activation of the parasympathetic (rest & restore) state
• Emotional release through deep surrender
• Reduced anxiety and mental overactivity
• Improved sleep and overall relaxation
• Enhanced inner clarity and grounding

No prior experience is needed. Simply arrive, lie back, and allow yourself to be held — like returning to the womb, where healing begins in stillness and safety.

Please wear comfortable clothes.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Sonata Journeys