Hammock Sound Healing Experience

Sunday 16th August 2026
4:00–5:00pm
S3 Studio, Setúbal

Sometimes the most powerful thing we can do is simply allow ourselves to slow down.

Join me for an hour of deep rest as you gently cocoon yourself inside a hammock while being immersed in the soothing sounds of crystal singing bowls, gong and other therapeutic instruments.

As the hammock softly supports your body, the combination of gentle movement and sound creates a uniquely calming experience, inviting your nervous system to settle and your mind to become still. Whether you're feeling overwhelmed, exhausted, or simply longing for a moment of peace, this session offers a beautiful opportunity to pause, reconnect and recharge.

No previous experience is needed - come exactly as you are. You may need enough mobility to climb into the hammock.

• Settle into your own suspended hammock
• A guided arrival to help you unwind
• Approximately 45 minutes of immersive sound healing
• Time to slowly return before heading home feeling grounded and refreshed

• Comfortable clothing
• A warm jumper or blanket (you may cool down as you relax)
• Socks (optional but recommended)
• An eye mask if you enjoy using one

This is a deeply relaxing experience rather than a physical class - the hammocks simply provide a wonderfully supportive space to rest while you receive the sound journey.

Spaces are intentionally limited to 6 to create a peaceful atmosphere.

I can't wait to welcome you.

Jessica
SATORI by Jessica 🤍