Hammock Healing | Digital Detox Edition

Schedule

Tue Sep 23 2025 at 06:30 pm to 07:30 pm

UTC-04:00

Location

Autismo Cafe | Nanuet, NY

Advertisement
Slip into a cozy hammock cocoon, leave your phone behind, and let the world melt away. Hammock Healing is your midweek reset — a blend of gentle stretching, guided meditation, soothing sound therapy, and Reiki energy work to calm your nervous system and restore balance.
This month, we’re adding something new: Digital Detox.
📵 No phone, no problem — each week you’ll receive a fresh mini-goal to help you unplug, recharge, and reconnect with yourself in a world that’s always “on.”
What to Expect:
✨ Gentle supported stretching in a hammock
✨ Reiki-infused meditation and sound therapy
✨ A peaceful, phone-free space
✨ A new weekly Digital Detox mini-goal
✨ Deep relaxation for body and mind
Special Offer:
Come early for Carol’s Generational Health & Beauty session (5:30–6:15 PM) and save $5 on your next Hammock Healing. Carol’s guests also receive $5 off as a thank-you for staying to relax!
What to Bring:
• Comfy clothes (layers & socks are perfect)
• A willingness to unplug and let go
• Optional: small blanket or eye mask
Spots are limited — reserve your hammock early!
Advertisement

Where is it happening?

Autismo Cafe , 690 NY-211,Nanuet, New York, United States

Event Location & Nearby Stays:

Katiehossyoga

Host or Publisher Katiehossyoga

It's more fun with friends. Share with friends

Discover More Events in Nanuet

Half Way To St Patrick's Day Celebration, Pearl River NY
Sat, 27 Sep at 07:00 pm Half Way To St Patrick's Day Celebration, Pearl River NY

Elk's Lodge

ENTERTAINMENT PERFORMANCES
General Meeting
Thu, 02 Oct at 07:00 pm General Meeting

Nanuet Library

MEETUPS
Cousins Maine Lobster at The Shops at Nanuet
Fri, 03 Oct at 12:00 pm Cousins Maine Lobster at The Shops at Nanuet

5101 Fashion Dr, Nanuet, NY 10954

Fall Festival with BJ's Restaurant
Sat, 04 Oct at 02:00 pm Fall Festival with BJ's Restaurant

5101 Fashion Drive, Nanuet, NY 10954

FESTIVALS MUSIC
Aromatherapy Workshop | Hammock Meditation & Breathwork with Wendy
Fri, 19 Sep at 06:30 pm Aromatherapy Workshop | Hammock Meditation & Breathwork with Wendy

Autismo Cafe

MEDITATION WORKSHOPS
Spotlight Speaker: Wendy Javier
Wed, 24 Sep at 09:00 am Spotlight Speaker: Wendy Javier

Autismo Cafe

What's Happening Next in Nanuet?

Discover Nanuet Events