Halifax - Wellbeing Swimble - Wednesday 10am

Name: Halifax - Wellbeing Swimble - Wednesday 10am
Start: 2025-12-03T10:00:00+00:00
End: 2025-12-03T11:00:00+00:00
Location: Halifax

Schedule

Wed Dec 03 2025 at 10:00 am to 11:00 am

UTC+00:00

Location

Halifax | Rochdale, EN

Wellbeing Dips: Reclaim Your Peace of Mind
These sessions provide you with the perfect opportunity to take time for yourself, boost your serotonin and dopamine levels, and enjoy a safe space to express your stresses. Find inner peace and tranquillity surrounded by the natural beauty of open green spaces, enhanced by the invigorating experience of cold water immersion.
I am here to guide you through mindfulness practices designed to help release stress and anxiety, promoting a sense of calm and balance.
Apx 1hr £15pp
Book Here:
https://lnk.bio/karenpurdyswims
Please note that completing an Introduction to Open Water session is required before attending.
This can take place just before the session.
Contact us for further details.