Half Moon Pose Lab
Schedule
Fri Nov 08 2024 at 07:30 pm
UTC-04:00Location
1520 W 1st Avenue, 43212 | Columbus, OH
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Discover the power and grace of Half Moon Pose and its dynamic variation, Sugarcane Pose.This immersive workshop is designed to deepen your understanding and practice of these challenging yet rewarding postures. Whether you're a seasoned yogi seeking to refine your balance and strength or a curious beginner looking to explore new possibilities, this workshop is for you.
We will break down the key elements of Half Moon Pose, building a strong foundation through alignment, core engagement, and breath awareness. From there, we'll gradually introduce the intricacies of Sugarcane Pose, offering modifications and variations to suit all levels.
Expect to:
Improve balance and stability
Increase strength and flexibility
Enhance body awareness and focus
Deepen your practice through hands-on adjustments and personalized guidance
This workshop combines mindful instruction with playful exploration, creating a supportive environment for growth and transformation.
All levels welcome.
Cancellation Policy: No refunds within 72 hours of this workshop
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Where is it happening?
1520 W 1st Avenue, 43212, 1516 W 1st Ave, Columbus, OH 43212-3425, United States,Grandview Heights, OhioEvent Location & Nearby Stays:
