Half-day Retreat with Cacao Ceremony and Sound Healing

It’s easy to feel overwhelmed, disconnected, or off-course in this world. This retreat gives you fresh tools to help you reduce stress, stay grounded in challenging times, and live in alignment with your deepest values.

Together, we’ll explore how to strengthen our inner foundations, so we can navigate life’s uncertainties with grace and open hearts.

Engaging Discussions:
Explore the art of staying true to your beliefs and connecting with your inner sense of self. Learn practical strategies to help you face challenges with confidence and ease.

Meditation Practices:
Enjoy guided meditations that will help you cultivate calm, deepen self-awareness, and reconnect with a sense of resilience, joy, and compassion. No prior experience with meditation is necessary—this retreat is welcoming to all levels.

Light Lunch Included:
(Menu to be supplied for ordering).

Cacao Ceremony:
This Full Moon, known as the "Pink Moon" symbolizes the opportunity to cleanse, release the past, and plant the seeds for a bright future.

Janet will be your guide through a cacao ceremony, allowing you to connect deeply with the energies of the universe and the uplifting, heart-opening properties of ceremonial cacao. Cacao has long been revered for its ability to open the heart, enhance intuition, and align our energies with nature’s rhythms.

Sound Healing:
Following the cacao ceremony, we will raise our vibrations with the healing sounds of Tibetan singing bowls, allowing their resonant tones to clear blockages, facilitate emotional release, and deepen our connection to the present moment. This is a time to honor and connect with your inner wisdom and intuition.

This retreat is designed to hold space for self-reflection, emotional expression, and deep celebration of your journey.

Come join us as we harness the energies of the Full Moon, cacao, and sound to nurture and expand your mind, body, and spirit. This sacred space will leave you feeling grounded, connected, and empowered to step into the future with clarity and intention.

This is a private, intimate gathering. Spaces are limited to ensure a personal and transformative experience.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Janet Fouts -Nearly Mindful