Habitual Yinny at Lenny Boy: Yin Yoga & Kombucha

Join us every first Sunday of the month for a rejuvenating session of Yin Yoga and a refreshing Kombucha!
***Please sign up via FITDegree here***

"Habitual Yinny at Lenny" is a unique experience designed to harmonize body and mind while making meaningful connections.

Yin Yoga invites you to slow down for a meditative practice, emphasizing longer-held postures to tap into your body's deeper connective tissues. Yin also improves flexibility, boosts circulation, and reduces tension. This practice is suitable for all levels.

After the class, you're invited to stay and connect with the Habitual Roots community over your complimentary Lenny Boy beverages. It's an opportunity to unwind, converse, and connect.

What to bring: A yoga mat, water bottle, and any props to allow yourself to get deeper into the poses~ Blocks/Bolsters/Blankets we will have limited bolsters accessible!

How to Find Us: Lenny Boy Brewing Co. 3000 S Tryon St, Charlotte, NC 28217 ~ We will be in the taproom when you arrive!

Sign up today and join us as we dive deep into the practice of yin yoga! Members enjoy 50% off!

*As a 501(c)3, we offer scholarship options for those who may need financial assistance. Feel free to nominate yourself or someone you know for a scholarship here: https://www.habitualroots.com/scholarshipapp.html

Host or Publisher Habitual Roots