Gwinnett Sculpt Society Launch Class
About this Event
Welcome to Gwinnett Sculpt Society, where movement meets community and every woman has a place to belong.
Join us for our very first sculpt experience, designed to bring women together through intentional movement, strength, and connection. Whether you're beginning your fitness journey or looking for a new way to challenge yourself, this is your invitation to show up exactly as you are.
Our signature sculpt class combines strength training, controlled movements, and high-repetition exercises designed to challenge your muscles, build endurance, and leave you feeling stronger and more empowered.
Agenda
🕑: 08:15 AM - 08:40 AM
Check-In
Info: Check-In will begin promptly at 8:15am. Doors will close at 8:40 and will remain closed until the conclusion of the class (no exceptions).
🕑: 08:30 AM - 09:30 AM
Class in sessiom
Info: Our 60-minute sculpt class is designed to strengthen, challenge, and reconnect you with your body through intentional movement. This full-body experience combines strength-based exercises, controlled movements, mindful breathwork, and core engagement to build muscular endurance, improve stability, and enhance the mind-body connection.
Throughout the class, we'll move through a guided warm-up, upper- and lower-body sculpting sequences, core-focused exercises, and intentional stretches. Expect a combination of slow, controlled movements, high repetitions, and low-impact exercises that challenge your muscles while emphasizing proper form, balance, and breath control.
🕑: 09:30 AM - 09:45 AM
Connect with others
Info: Please spend some time after class connecting with other women. This is where we lay the foundation for building our community!
Where is it happening?
USD 25.00
