Gut Health: The Gut–Brain Connection

Your gut plays a central role in digestion, immunity, mood and overall wellbeing. In this insightful workshop, certified health coach Debra Hogan explores the gut microbiome and its powerful connection to the brain and immune system. Learn what to eat (and when), how to reduce bloating, and simple ways to support digestion and gut resilience in everyday life. Guests will enjoy nourishing refreshments and leave with practical tools to support long-term gut health.

Tickets are priced at £25, and pre-event spa access is available from 5–7 pm for an additional £40. To book your spa access, please email [email protected]

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Old Course Hotel, Golf Resort & Spa