Gut Feelings: Music, Movement, and the Brain-Gut Connection.
Schedule
Sat, 21 Feb, 2026 at 11:00 am
UTC-05:00Location
Silver Spring Library | Silver Spring, MD
Advertisement
Led by Ingrid Zimmer, Executive Director of Dumbarton Arts & Education, and Jessica Phillips-Silver, PhD, RYT, Music Neuroscience Scholar, Consultant, and Artistic Creator.Using Music and Movement to explore our Emotions and the Brain-Gut Connection is an interactive workshop exploring the brain–gut connection and its role in emotional processing. Blending neuroscience with music and movement inspired by Isadora Duncan’s choreography, participants engage in guided movement experiences to explore fear, anger, joy, and calm. The workshop offers embodied tools for cultivating emotional awareness, regulation, and resilience through sound and movement.
When: Saturday Feb 21, 2026; 11:00 AM to 12:45PM
Where: Silver Spring Library, 900 Wayne Ave, Silver Spring, MD. 3rd Floor, meeting rooms 1&2. Parking across the street. Metro and bus accessible.
Virtual option available on website.
Admission: Pay what you can
Zoom: $10 (20% discount on groups of 5 or more).
Advertisement
Where is it happening?
Silver Spring Library, Silver Spring, Maryland, United StatesEvent Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
