Guided Soundbath with Shannon/Noonnahs

Art & Wellness Wednesdays:

This sound bath is an immersive experience designed to guide you into a deeply relaxed, meditative state. Through gentle breathwork, guided awareness, and the frequencies of crystal singing bowls, the nervous system softens and the body is invited to naturally restore and rebalance.

Shannon/noonnahs is a guide of movement, sound, and sacred space, crafting experiences through dance, breath, and community. Her sound baths blend crystal bowl frequencies with guided meditation to bring the body into deep rest and natural restoration. Rooted in presence and play, her work invites both expression and surrender.

This event is pay what you like.

Suggested items to bring: yoga mat, water, pillow, blanket, journal.

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Free parking on Summerlin Avenue or at Wadeview Park.

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Host or Publisher Timucua Arts Foundation