Guided Release w/ Kelsey Wooten

Schedule

Sun Aug 25 2024 at 06:00 pm

Location

69 W. Forest Ave, Detroit Michigan 48201 | Detroit, MI

This led class takes an inner gaze and aims to ease tightness and discomfort by blending myofascial release ball techniques, gentle movements, and breath awareness. You will learn the basics of the fascial network and techniques for applying pressure to fascia, muscles, and trigger points in the body. Whether you want to learn a new mode of self-care, active recovery, or yearn for a relaxing workshop experience, this class is for you.
*Contradictions include pregnancy and recent surgeries. To keep yourself safe, we ask that you consult with your doctor to make sure this practice is okay for you.

Where is it happening?

69 W. Forest Ave, Detroit Michigan 48201, 69 Forest Ave W, Detroit, MI 48201-1802, United States,Detroit, Michigan

Event Location & Nearby Stays:

Guided Release w/ Kelsey Wooten

Schedule

Location

Where is it happening?

Host or Publisher Detroit Yoga and Cycle Lab

It's more fun with friends. Share with friends