Guided Nature Walk: A Mindful Meet Up
Schedule
Wed Jul 31 2024 at 07:00 pm to 08:00 pm
Location
Prospect Park | Brooklyn, NY
About this Event
Welcome to our Guided Nature Walk!
Description: Join us for a meditative walk through the beautiful parks of Brooklyn. Led by artist and mindful leader Tara Rook, these free Guided Nature Walks provide a unique opportunity to experience mindfulness in New York City within a supportive group setting. Each walk begins with a brief group meditation to ground and center ourselves, followed by a silent practice of aimlessly wandering the area being present and open to our senses. We then reconvene to share and discuss our experiences.
Details:
- Mindful based Guided Nature Walks with Tara Rook
- Free Group Sessions
- Brief Group Meditation
- Silent Practice of Aimless Wandering
- Reflect and Share
What to Bring: Comfortable shoes, water bottle, and a curious spirit!
Where to meet: At Endales Arch: https://www.prospectpark.org/learn-more/what-we-do/advancing-the-park/endale-arch-restoration/
Come and immerse yourself in mindfulness with us. Don't miss this opportunity to disconnect and reconnect at a park in Brooklyn. See you there!
This event will be offered on the last Wednesday of every month in different parks around NYC.
Where is it happening?
Prospect Park, Prospect Park, Brooklyn, United StatesEvent Location & Nearby Stays:
USD 0.00
