Guided Meditation to Healing and Letting Go

Join us for a transformative experience at The Yoga Dance Co. This event is designed to help you relax, release stress, and find inner peace through meditation. Reclined in a comfortable Shavasana pose supported by blankets, bolsters, and blocks, release into a deeper state of relaxation to help you process through inner trauma and healing. Through breath work, visualization and aromatherapy, we will work to let go of negative energy and embrace healing.
Take this opportunity to connect with your mind, body, and spirit in a serene and nurturing space.
​Don't miss out on this chance to rejuvenate your soul and cultivate a sense of well-being. Reserve your spot today!

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