Guided Meditation @ Fairfax, VA

Immersive Journey Into Stillness, Awareness, and Transcendental Light

In a noisy, chaotic world, stillness is a rare gift. This guided meditation series offers you a sacred space to step back, breathe deeply, and reconnect—with your inner peace, your purpose, and the light within.

Whether you're a beginner seeking calm or a seasoned seeker looking to deepen your practice, this 3-part immersive series invites you into a transformative journey of silence, insight, and healing.

Rooted in the timeless practice of Meditation on Transcendental Light, this guided meditation experience weaves together the practical tools of mindfulness with the profound depth of meditative stillness—creating a bridge between ancient wisdom and modern life.

✅ Themes for Integration Each session explores a meaningful theme—awareness, compassion, and letting go—blending guided reflection, silent meditation, and post-practice sharing.

✅ Guided Meditation on Transcendental Light Anchored in a 100-year-old spiritual tradition, this meditation centers on stillness, light, and love.

✅ Gentle Structure, Deep Impact

• 10 minutes – Welcome, Guided introduction + instructions
• 30 minutes – Guided Meditation with soft ambient music + Silent Satsang Meditation
• 10 minutes – Group reflection and Q&A

• An introduction to a welcoming, non-denominational meditation community

• A calm mind and renewed energy

• Tools to manage stress, anxiety, and emotional overwhelm

• A deeper sense of presence and inner awareness

• A supportive space for reflection and community connection

• Access to ongoing resources for sustaining your practice

✔️ Beginners looking for a warm, welcoming introduction to meditation

✔️ Yoga & wellness practitioners who want to deepen their mindfulness tools

✔️ Spiritual seekers interested in non-denominational inner work

✔️ Anyone feeling burnt out, scattered, or stuck—and longing for stillness

Sanjiv Kumar, spiritual teacher, lifelong meditator, and grandson of Guru Maharaj Dr. Chaturbhuj Sahay Ji, brings over 40 years of experience helping others rediscover peace, purpose, and clarity through ancient practices adapted for modern lives. This is a new offering based on the learnings from regular weekly workshops conducted over last few years.

• In-Person or Virtual: [FREE for first-time attendees]
• Returning participants: Suggested donation $15–$25

• Live guided sessions (60 minutes each)

• YouTube Playlist for practicing

• Access to a private community group for support

• Option to join ongoing weekly Satsang workshops (free)

Session Dates: September 4 - 6:30 pm to 7:30 pm

September 11: Thursday – 6:30 PM

September 18: Thursday – 6:30 PM

📌 Limited Spots Available. Reserve your space now and begin your journey back to peace.

Dear Friends,

I’m delighted to share some exciting updates for our growing meditation community: a new in-person Satsang Workshop in Fairfax, new guided sessions for absolute beginners, and more ways to stay connected to your practice. Whether you’re joining us for the first time or returning to deepen your journey, there’s something here for you.

Saturday, 10:00 AM

Duration: 75 minutes (Overview • Silent Meditation • Q&A)

Upcoming In-Person Dates (Fairfax, VA):

• August 30 – Cherry Blossom Room, Suite #100
• September 6 – Cherry Blossom Room, Suite #100
• September 13 – Cherry Blossom Room, Suite #100

Location: 10304 Eaton Pl, Fairfax, VA 22030

We’re starting in a comfortable conference room setting (seating 6–25), with large windows overlooking greenery, as we await a dedicated meditation room.

You can still join online via Zoom if you prefer, but I’d love to see you in person as we create a shared, peaceful space. Join Online Satsang through Zoom Video Conference: Register to get meeting information via email. [You can access it via https://ramashram.info/satsang at the time of the event]

"Absolute First-Timers Welcome!"

If you’ve ever said, “I can’t quiet my mind”, these one-hour guided meditations are designed for you. With gentle instructions, calming music, and a step-by-step flow, they help you:

• Release stress and tension
• Feel grounded in the present moment
• Recharge your mind and body

This Week’s Guided Meditation Schedule (Fairfax, VA):

• September 4: Thursday – 6:30 PM
• September 11: Thursday – 6:30 PM
• September 18: Thursday – 6:30 PM

Location: – Cherry Blossom Room, Suite #100, 10304 Eaton Pl, Fairfax, VA 22030

Please suggest your preferred time for a regular weekly in-person guided meditation! Based on that I will set the special sessions for Guided sessions!

Our workshops and sessions are part of the welcoming RSM Global Satsang Community — inspired by Guru Maharaj Dr. Chaturbhuj Sahay Ji nearly 100 years ago and rooted in the ancient practice of Satsang, “being in the presence of Transcendental Energy.”

Today, this path has blossomed into a global spiritual family anchored in inner peace, shared practice, and authentic connection.

Join the community: home.ramashram.org [Let's work on establishing a local Virginia based community to facilitate local in-person events.]

As a member, you can:

• Learn the fundamentals of Satsang practice
• Meditate with experienced mentors and fellow seekers
• Ask questions, share reflections, and stay inspired
• Access workshops, courses, and retreats

Our Community Champions — Onkar (Ashburn, VA), Christie (London, UK), and Shweta (San Francisco Bay Area) — are here to welcome you! Email them at [email protected]

Substack Newsletter: https://satsang.substack.com – Articles, guidance, and reflections to support your journey

YouTube Channel: https://www.youtube.com/@rsmglobalsatsang – Live meditations, satsang talks, and spiritual insights

Note: Our videos are often recorded live during real Satsang gatherings, preserving the natural flow and energy of the moment — background sounds and all. Approach them with an open heart, focus on the essence, and let the spirit of Satsang speak to you.

Meditation Audio: Audio files attached – practice anywhere, anytime

Guided Meditation Music –

Guided Meditation Music - Pre-meditation.wav

Guided Meditation Music –

Guided Meditation Music - Post-meditation.wav

(This same music is also in our YouTube Live workshop recordings)

Thank you for being part of our growing meditation family. I look forward to welcoming you soon — until then, may your days be filled with peace, light, and love.

With gratitude,

Sanjiv

Host or Publisher Sanjiv Kumar