Guided Meditation

Name: Guided Meditation
Start: 2025-12-17T18:30:00-05:00
End: 2025-12-17T19:15:00-05:00
Location: MK Creative Arts Studio

Schedule

Wed Dec 17 2025 at 06:30 pm to 07:15 pm

UTC-05:00

Location

MK Creative Arts Studio | Wake Forest, NC

Marnie has been leading Guided Meditation for over 7 years. She combines the healing frequencies of sound with gentle journey work and each session is a new venture into self-healing. You can dive deep or simply come to relax, the choice is completely up to you.
DETAILS
AGE: 12 and up; persons under the age of 18 must be accompanied by an adult and must be quiet and respectful
SKILL LEVEL: no skills necessary
WHAT WE PROVIDE: each person will have the use of 1 thick yoga mat, 1 blanket, and 1 small pillow, and an eye pillow; extra blankets, extra mats, extra pillows and bolsters may be used on a first come first served basis
WHAT TO BRING: feel free to bring any extra cushions, pillows or blankets to make yourself comfortable
CLASS OBJECTIVE: RELAXATION + HAPPINESS + ENERGY + INCREASED IMMUNE FUNCTION + IMPROVED SLEEP AND CONCENTRATION + MENTAL CLARITY + SELF-ACTUALIZATION + MENTAL AND EMOTIONAL WELLNESS
PRICE: $20
OTHER NOTES: please leave cell phones and smart watches in your vehicle or turned off and stowed away during meditation.