Guided Meditation at Montrose Harbor 🌊
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Saturday, July 18 | 2:00 PM | Montrose Harbor I Free
Let's celebrate summertime with a guided meditation at Montrose Harbor!
Whether you're brand new to meditation or have a regular practice, all are welcome.
What to bring:
A towel, blanket or yoga mat, water, and sunscreen
What to expect:
1:45-2:00 - We are meeting beyond the
Montrose Point Bird Sanctuary, past the public restrooms, facing the water. I'll update this with the exact lamppost near the location we are meeting closer to start time. I'll be wearing a light blue baseball hat.
2:00-2:15 - We'll settle in and introduce ourselves
2:15-2:45 - Relaxing guided mindfulness meditation (seated, laying down, whatever makes you feel comfortable! There's no "right" way to meditate)
2:45-3:15 Optional time to share your experience
Parking Info - Metered parking should be easier to find near the end of the harbor, which is nearby where we'll be
About Megan/Free Guided Meditations on Insight Timer:
https://insighttimer.com/meganwhitneycoaching
Follow on Instagram for more events: @bemindfulwithmeg
Let's celebrate summertime with a guided meditation at Montrose Harbor!
Whether you're brand new to meditation or have a regular practice, all are welcome.
What to bring:
A towel, blanket or yoga mat, water, and sunscreen
What to expect:
1:45-2:00 - We are meeting beyond the
Montrose Point Bird Sanctuary, past the public restrooms, facing the water. I'll update this with the exact lamppost near the location we are meeting closer to start time. I'll be wearing a light blue baseball hat.
2:00-2:15 - We'll settle in and introduce ourselves
2:15-2:45 - Relaxing guided mindfulness meditation (seated, laying down, whatever makes you feel comfortable! There's no "right" way to meditate)
2:45-3:15 Optional time to share your experience
Parking Info - Metered parking should be easier to find near the end of the harbor, which is nearby where we'll be
About Megan/Free Guided Meditations on Insight Timer:
https://insighttimer.com/meganwhitneycoaching
Follow on Instagram for more events: @bemindfulwithmeg
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Where is it happening?
W Montrose Harbor Dr, Chicago, IL, United States
Event Location & Nearby Stays:
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