Guided Meditation & Sound Bath to Activate Your Kundalini Energy

Embark on a journey every 2nd Friday of the month to awaken your Kundalini energy with our Guided Meditation & Sound Bath event. This immersive experience is designed to unlock the dormant energy at the base of your spine fostering spiritual awakening heightened awareness and inner peace.

𝐖𝐇𝐀𝐓 𝐓𝐎 𝐁𝐑𝐈𝐍𝐆:

𝐆𝐮𝐢𝐝𝐞𝐝 𝐊𝐮𝐧𝐝𝐚𝐥𝐢𝐧𝐢 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧:

- Begin with a guided meditation that focuses on the Kundalini – a primal energy said to be coiled at the base of the spine. Our experienced guide will lead you through breathwork and visualization techniques to awaken this powerful energy helping to balance your chakras and promote a sense of spiritual enlightenment.

𝐒𝐨𝐮𝐧𝐝 𝐁𝐚𝐭𝐡 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞:

- As your meditation deepens the sound bath begins. Immerse yourself in the resonant frequencies of crystal bowls gongs and other harmonic instruments. These sounds are carefully curated to complement the Kundalini awakening process creating a vibration that resonates with your energy centers aiding in their activation and alignment.

𝐄𝐧𝐞𝐫𝐠𝐞𝐭𝐢𝐜 𝐀𝐰𝐚𝐤𝐞𝐧𝐢𝐧𝐠:

- As the Kundalini energy rises you may experience a range of sensations – from warmth and tingling to a profound sense of connection and peace. This awakening can lead to increased creativity a deeper understanding of oneself and a stronger connection to the universe.

𝐑𝐞𝐥𝐚𝐱𝐚𝐭𝐢𝐨𝐧 𝐚𝐧𝐝 𝐑𝐞𝐟𝐥𝐞𝐜𝐭𝐢𝐨𝐧:

- After the sound bath there will be a period of relaxation and reflection allowing you to integrate this profound experience. You'll have the opportunity to journal share experiences or simply bask in the newfound energy and clarity.

This event is perfect for anyone interested in spiritual growth energy work or meditation whether you're a seasoned practitioner or new to the concept of Kundalini. It's an opportunity to explore the depths of your consciousness in a safe supportive environment.

𝐖𝐇𝐀𝐓 𝐈𝐒 𝐀 𝐒𝐎𝐔𝐍𝐃 𝐁𝐀𝐓𝐇?

A sound bath is a meditative experience where people are "bathed" in sound waves produced by various overtone-emitting instruments including singing bowls gongs chimes and more. During a sound bath people lie down and listen to resonant sounds allowing their brain waves to slow and shift from a more active state to a more relaxed or dreamlike state. The goal of the experience is to invite deep rest and relaxation explore self-inquiry and self-discovery and help people let go of stress anxiety or other worries. A sound bath is typically a way of managing anxiety soothing the nervous system and blocking all the ideas and thoughts out of your consciousness as you connect with your body.

𝐖𝐇𝐀𝐓 𝐓𝐎 𝐁𝐑𝐈𝐍𝐆:

If possible we ask that you please bring your own blanket or bedsheet to cover our cushioned floor mats. No yoga mat needed! We can provide these items for you if you're unable to bring them. Please dress comfortably bring water and eat beforehand.

For the best experience and to ensure a harmonious start for all participants we kindly request your timely arrival. Your punctuality is greatly appreciated. Doors open 7 minutes before event start time.

𝐃𝐄𝐓𝐀𝐈𝐋𝐒:

$39 per person

76 S Sierra Madre St Suite C Colorado Springs CO 80903 USA

𝐌𝐄𝐃𝐈𝐂𝐀𝐋 𝐍𝐎𝐓𝐈𝐂𝐄 𝐏𝐋𝐄𝐀𝐒𝐄 𝐑𝐄𝐀𝐃:

If you have any serious medical condition (i.e. metal in the body/brain injury tinnitus epilepsy metal in the body etc...) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally please inform Gigi of your condition before joining us at our sound bath thank you!

Host or Publisher Singing Bowls of the Rockies