Guided Journaling & Meditation with Sara

A Guided Workshop for Clarity & Inner Growth

Take a pause from the noise of everyday life and reconnect with your inner world.

In this reflective and heart-centered journaling workshop, you’ll be gently guided through a series of powerful prompts designed to help you clarify your spiritual intentions, inner growth goals, and personal path forward. Whether you're brand new to journaling or a seasoned writer, this experience is for anyone ready to go deeper within.

Guided journaling prompts for self-inquiry and spiritual clarityGentle atmosphere for reflection and mindfulnessOpportunities to share (optional) and connect in a supportive spaceTime to slow down and tune in to what truly matters

• Your favorite journal or notebook
• A pillow or cushion for added comfort (optional, we also have pillows in studio)
• An open heart and curious mind

Wear comfortable clothing to help you relax and feel at ease.

Meet your host, Sara:

Sara is a Los Angeles native who has been practicing Bhakti Yoga for about 20 years. She has a BA in psychology and a teaching credential. She is also a certified Hatha Yoga instructor and Ayurvedic Educator. Sara enjoys spending time in nature, singing and writing

Whether you're feeling stuck, seeking direction, or simply craving time to reflect, this workshop offers a sacred space for self-discovery, intention-setting, and soulful alignment.

Come as you are. Leave with insight.Reserve your spot and join us on this inner journey

Address: 2316 1/2 S Union Avenue, Suite 1, Los Angeles, California 90007

Location: Look for the blue "Studio Om" decal on our front door at number 2316 1/2, and head up the stairs to our studio. We are located next to Nature's Brew.

Parking:

1. Behind the building, common parking for different restaurants (1st come basis).

2. Small parking space on Toberman Street

3. Street parking on Union and other close by streets.

4. Meter parking on hoover.

5. Free 2hrs parking on USC village (underground).

Make space for your soul at Studio Om, your new home.

Our vision for Studio Om was to open not only a yoga meditation studio but also a conscious events lounge for curious souls and spiritual seekers.

Not many people know it, but yoga is grounded in the timeless science of Bhakti Yoga ~ wisdom for genuine self-growth, happiness, and connection to the love supreme.

It's our goal to combine these elements in a non-judgmental space where you can relax, be your authentic self, deepen your practice, and feel connected in a community of like-minded people.

Host or Publisher Studio Om